Advanced XingYi

When:
February 23, 2016 @ 5:00 pm – 7:00 pm
2016-02-23T17:00:00-05:00
2016-02-23T19:00:00-05:00
Cost:
$50/month
Contact:
Yarrow Delauney-Yard
540-651-2682
Advanced XingYi

Shen Long XingYi is an ancient Chinese internal martial art that cultivates correct posture, strength and balance. The class began in Spring primarily with Fu Hu Gong, which is a set of exercises designed to strengthen the body and rectify the structure. The goal is to promote health by restoring the mobility of the joints, recovering from old injuries, increasing blood and qi circulation, and promoting health of the organs through proper posture and structural mobility.

 

This class takes principles and movements practiced in the Beginning XingYi class to the next level. Please contact Yarrow before enrolling.

Every Wednesday, 5:00-7:00PM
Class fee: $50/month
Open to Experienced students only. Please inquire.